We believe your potential is greater.
At the W CrossFit | Fit Wallingford, our goal is to bring people together that share a similar mindset. Specifically, we believe we can achieve more. We can lift heavier, run faster, jump higher, set goals and demolish them. We believe in high fives and the power of positive thinking. We haven’t met our potential yet, but with sweat and hard work, we get closer to reaching it everyday.
OUR TEAM
HEAD COACH

Will Schuerman
HEAD COACH
CrossFit Coach

Colin Hill
CrossFit Coach
CrossFit Coach

Christine Sumowski
CrossFit Coach
Fit Coach

Dorrey Worth
Fit Coach
Head Pup

Archie
Head Pup
A DIFFERENT FULL BODY WORKOUT,
EVERYDAY
We strongly believe that routine is the enemy, but consistency is key to improving your fitness. At The W CrossFit, we provide a workout that changes daily and will require you to use different muscles every session. By consistently performing a full body workout with high intensity, you can achieve an increased work capacity and maximum results over time.
CrossFit
Workouts are based on core functional movements, incorporating aspects of gymnastics, weightlifting, running and more.
FIT Bootcamp
Bootcamp classes feature high intensity, interval-based training by incorporating light weight and body weight movements.